Design Your Mind
Change your Mind Change Your Life
Design Your Mind is a course that teaches you to clear away "heavy" thoughts, quiet the mind and see the mind clearly through true mindfulness and meditation. Learn to retrain your way of thinking so you can design the life you truly desire.
Design your mind!
Lee Holden is an instructor in Qi Gong, meditation, and tai chi. In collaboration with Grand Master Mantak Chia, a Qi Gong expert, he has worked to bring the ancient Taoist teachings to western culture. His work has popularized Qi Gong through books, classes, workshops, video courses, online programs, and American Public Television programs.